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2 years ago
Nutritional Therapists Of Ireland

Do you suffer with Vitamin B12 deficiency ? It definitely seems to be on the rise! High dose supplementation is often prescribed as a long term plan but wouldn’t it be good to figure out the actual ... See more

2 years ago
Dietary choline associates with reduced risk of dementia

"Choline is necessary for the formation of acetylcholine, which is a neurotransmitter."
Thank you Christine Wokowsky
Eggs, liver, and peanuts, are especially rich in choline. Major contributors to ... See more

A new study has shown that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia. Phosphatidylcholine was also linked to enhanced cognitive performance. The main dietary ... See more

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