It's not just your food you need to look at 😱

Are you using toxic cookware?
https://drfranklipman.com/2019/04/26/how-to-avoid-toxins-in-your-cookware/

#healthyfood #choices #lovely #friendly #helpful #waitress #caring #allergy #friendly #place #to #eat #highlyfavored #recommend #to #eat #thankyou #sophie @ butler&barry Bray

#wild #garlic #pesto #springs #to #mind #organic #fresh #drogheda #grangerath #functionaltraining #functionalmedicine #happy #gut #guthealth #thehappygutclinic #smiling 😎

Every day, I see patients who are oblivious to the impact that chronic, unrelenting stress is having on their bodies. Things are so bad that the World Health Organization calls stress ‘the health epidemic of the twenty-first century’.

Low libido, anxiety, poor memory, inability to concentrate, many gut problems and even problems like type 2 diabetes and hypertension may seem completely unrelated but often have stress as a root cause.

What changes do you notice when you’re more stressed and how do you keep your stress levels in check?

This is a topic I am really passionate about as there are so many simple things that we can all do on a daily basis that will help us to better manage stress so we can live happier and calmer lives. You can read more on this in my recent book, The Stress Solution. Check it out at: amzn.to/2GG4P07

#TheStressSolution ... See more

One of my favourites!

Frequent yeast infections? Here’s how to avoid them naturally...

Brilliant

Thirsty while running? Here, have a seaweed ball full of sports drink.

Attending 'A Functional Approach To Hypothyroidism' #nutriadvanced with Dr Neville Wilson & Barbara Barrett If you live in Ireland do you drink the tap water ? perhaps you shouldn't #water #thyroidproblems #fluoride #in #the #water #poison #Declan #waugh #look #up ... See more

Did you know that fungi can reduce the side effects of chemo and radiotherapy treatments? In addition, they favour the response to these treatments and improve the emotional state. Multiple studies confirm it.

Part of the activity of Hifas da Terra goes through exhaustive research in oncological material. In this link you
can know more about the incidence of fungi in the improvement of patients with cancer.
https://hifasdaterra.co.uk/oncology/ ... See more

Great tips to reduce your toxic load...

Healing is a spectrum of many different aspects, including nutrition, community, emotions, thoughts, movement, words, sleep, and meditation. Through the Whole Detox program, you can create a ripple effect of transformational change for your health and happiness through these modalities! Come join me!

https://www.whole-detox.com/21-day-wd-self-directed-program/

Dr Deanna Minich ... See more

Healing is a spectrum of many different aspects, including nutrition, community, emotions, thoughts, movement, words, sleep, and meditation. Through the Whole Detox program, you can create a ripple effect of transformational change for your health and happiness through these modalities! Come join me!

https://www.whole-detox.com/21-day-wd-self-directed-program/ ... See more

Wonder why you can buy a multivitamin for 5euro or 55euro? It's tempting to go for the bargain basement stuff isn't it? Worth noting, not all multivitamins are in the same form, same quality, same dose..and occasionally dont actually contain any active vitamin at all. As Nutritional Therapists, we tend to stick to certain reputable brands which have been shown to work clinically. ... See more

An oral bacterium that plays a role in dental plaque -- Fusobacterium nucleatum -- is among the 30 bacterial species that appear to play a role in colon cancer. Another is the bacterium that breaks down meat in the gut https://www.dailymail.co.uk/…/Nearly-30-types-bacteria-inte… . Karen Ward Collins ... See more

An oral bacterium that plays a role in dental plaque -- Fusobacterium nucleatum -- is among the 30 bacterial species that appear to play a role in colon cancer. Another is the bacterium that breaks down meat in the gut https://www.dailymail.co.uk/health/article-6874605/amp/Nearly-30-types-bacteria-intestine-linked-colorectal-cancer-new-studies-find.html#click=https://t.co/kvLSL3sn0l ... See more

😯😯😯

Researchers found that very low LDL, or “bad” cholesterol, and very low triglycerides are associated with an increased risk for hemorrhagic stroke.

"Let food be thy medicine", Hippocrates

The success of the traditional food movement boosted the popularity of fermented foods, and we finally realized the wisdom of our ancestors. People have consumed fermented foods for centuries, due to the numerous health benefits they offer. According to Jillian Levy, CHHC: “Sauerkraut, a form of f... ... See more

Protection from nut and milk allergies: now wouldn't that be gut 🙂 ... a strain of bacteria that produce butyrate, a fatty acid used as a food by many other cells living in the guts of mammals may do just that ....... ... See more

Science is still getting to grips with understanding the gut microbiome – the rich ecosystem of trillions of microorganisms in your intestines – but an inc

Hippocrates Let food be thy medicine

Let food—but not supplements—be your medicine, say researchers who reckon it packs a bigger health punch than taking vitamins, at least the low-potency and inexpensive variety.

Childhood Stress, Trauma and Autoimmunity

Stress can make your autoimmune disease worse, but hidden trauma, particularly trauma experience in childhood, is a precedent for autoimmune disease.

Eating the 🌈 healthy food for a healthy body and vice versa this is the Superfood Salad with added prawns , lots of indole 3 carbinol ( broccoli, kale) which is a preventative in breast, colon and other cancers , healthy eating doesn't have to be complicated ..Enjoy ... See more

https://abcnews.go.com/amp/Health/bacteria-gut-affect-mind-body/story?id=60908589