As you know your body is a network of complex systems; the circulatory system, the digestive system, the nervous system, the endocrine system, the list goes on. All of these systems work in harmony and are in constant communication with each other, with one directly effecting the other through a system of networks. For example when you experience shock, your heart starts to beat rapidly (the circulatory system, (your hands start to shake (the nervous system), you feel nauseous (the digestive system) and you most certainly experience stress! (the endocrine system).
It takes a lot to keep these systems working smoothly and at peak performance and when out of balance we can expect ‘unwellness’ at best and chronic illness at the very worst.
Nutritional Therapy aims to restore your systems balances using whole, unprocessed, therapeutic foods, lifestyle changes and supplementation if necessary. We look to the root cause of your condition(s) and not simply just treating the symptoms.
Our Wellness Plan is individually tailored to YOU, focusing on YOUR particular needs and routes to regain health and wellness. We will walk with YOU on your journey back to optimum health and be YOUR guide along the way. Take that first step and call us today.
086 814 9680
Honestly, is there anyone who won’t benefit from increasing vegetables in their diet?! However, no two people are alike and all are at are different stages with their goals and needs. We can help you tailor a wellness plan to meet your needs and rebalance your body systems. Here is a short list of imbalances that we can help you with, all the while creating health as a side effect. What’s not to love about that!
- energy dips
- gall bladder disorders
- high blood pressure
- hyper/hypo thyroid
- improved athletic performance
- IBS, IBD, Crohn’s, Diverticulitis
- liver disease
- weight loss
FOOD AND MOOD
ENERGY AND VITALITY