1 month ago
Metagenics Institute

Like we say here at THGC no one size fits all people so find your own exclusive fit .

“While the neurological relevance for ketogenic diets goes way back, keto is now all the rage for a multitude of conditions, so we remain healthy skeptics and await robust proof for specific ... See more

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1 month ago
Roasted Beet, Sweet Potato & Kale Salad

Nice

Packed with greens, proteins and fiber, plus a rainbow of nutrients, this is the perfect salad that will also double as a complete meal!

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1 month ago
Dr. Kristi Hughes - DocereVita Detox

Big food companies dominate how and what we eat

I love and despise seeing these updated charts as this story unfolds year after year. Love knowing the details, revolted by the topic. BigFood dominates.

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1 month ago
Dr. Kristi Hughes

Aha

This is an interesting contribution to the clinical understanding of what might trigger Fibromyalgia related patterns.

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1 month ago
Maev Creaven Nutrition

Don't drink from plastic bottles, here's why

Plastics. Do you drink water from plastics bottles? Recent study see below - not good news Im afraid.But there is something you can do about it immediately.

Study: "Individuals who meet their ... See more

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2 months ago
Patricia Daly

Here ya go , something for the weekend lots of great knowledge being shared here

Full concentration preparing a #fooddemo at the #ketolive conference in #berguen 🇨🇭in June.

If you want to see us in action in Ireland and learn about #lowcarb and #ketoeating, come to ... See more

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2 months ago
Dr. Kristi Hughes

Do your supplements do exactly as they say on the tin 😮

Health Care Providers and Nutrition Professionals know the risks from buying supplements online from large warehouses. Beyond storage and temperature control issues, counterfeit products are a real ... See more

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2 months ago
Ciara Beaugé Nutrition

And if you're still not convinced about oral hygiene, well there's more.

Oftentimes as practitioners we focus on the gut but much research points to the importance of the microbiome in the mouth also!

🦷 👄 Incredible that it may impact risk of stroke

‘Ensuring ... See more

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2 months ago
Growtherapy: Child & Adolescent Mental Health & Wellbeing

Only 3 minutes long but such timeless advice 🦉

If I could give just one tip to adults wanting to improve the mental health and wellbeing of children and young people in their lives it would be this video. It features Brene Brown talking about ... See more

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2 months ago
Food Matters

We are very grateful for all the wonderful information that we come across and are able to share with you 🙂

🙏 Gratitude is more than polite behavior. Studies have found that practicing gratitude goes far, far deeper and can have some pretty powerful health benefits! ✨

🔗 Head here for the full list ... See more

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2 months ago
Experimental Alzheimer’s drug targets gum disease bacteria

Sink your teeth into this. When was the last time you visited your 'Biological Dentist' ? Read on to see why you should. It just may be that when you chew your food, you release the bacteria around ... See more

A small trial testing a new kind of treatment for Alzheimer’s that blocks the toxins of P. gingivalis bacteria has had some encouraging preliminary results

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2 months ago
Metagenics Institute

Protein with every meal and snack to help stabilise blood sugars here's a few recipes to wet your appetite

PROTEIN BOWL recipe ideas just for you. http://bit.ly/2TvHEZc

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2 months ago
Food Matters

Looking for some healthy gut loving snack recipes, then look no further

🤸‍♀ Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials! 😋✨

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2 months ago
Nutritional Therapists Of Ireland

Such a mysterious condition, so hard to target with medicine - yet any intervention that fails to include a comprehensive nutritional program that is tailored specifically to the persons needs, is - ... See more

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2 months ago
Melanie Morris

I would love to bring Anna Dunne x

Go for the glow!!!!
COMPETITION: I know I’m the Brand Ambassador for @skeyndor.ie but I truly mean it when I say their Power C+ facial is a hot favourite of mine at the moment. Why? Because it ... See more

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2 months ago
Clinical Education

Do you use aspartame ? Do you know you use aspartame ? Read your labels before you buy or better still buy real unpackaged, unprocessed food 👍

Aspartame is the world’s most widely used #artificial #sweetener, yet a new paper published by researchers from the University of Sussex argues that its safety for human consumption should be ... See more

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2 months ago
McNally Family Farm

Perilla Leaves! Belonging to the mint family this Asian herb has a minty, liquorice flavour and can be used a variety of ways including stir fries , garnish, sauté , pickled , used as wrappers or ... See more

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2 months ago
Deanna Minich, PhD

CERTAINTY VS. COMPLEXITY

Whenever anyone conveys certainty about a diet, health or healing, I am reminded of our complexity and getting comfortable with the physiological chaos that is perfectly ... See more

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2 months ago
Dr. Kristi Hughes - DocereVita Detox

Great read on how to optimize the expiration process to support metabolic detoxification and reduce the negative consequences of anxiety.

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2 months ago
Nutritional Therapists Of Ireland

Seaweed packed with vitamins, minerals and antioxidants, the likes of Japan, Korea and China have long considered seaweed a culinary staple. But, as consumers and the wider food industry become ... See more

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