10 hours ago

Simple,quick and delicious low carb lunch idea... lettuce with turkey and avocado
#lowcarb #grainfree #paleofriendly #lowcal

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11 hours ago
Timeline Photos

Lunch for one! 😋
Quick, tasty and very forgivable, the omelette succeeds where others fail!! 🤣🤣🤣
Add whatever you find in the fridge including last nights leftovers to keep the hunger ... See more

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1 day ago
Carol's Stockmarket

For those time constrained no excuse now to get gut healing bone broth into you

Delighted to have a couple of new #stockists this week; R. McLester Family Butchers in #ballymoney, the Angus Farm Shop in Newtownards and we are also back on the shelves of Eddie Walsh & Sons Craft ... See more

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3 days ago

Quick kefir!! 🤣
The easiest and cheapest way to restore and heal your gut flora is with food!!
Homemade kefir is easy and delish!! Great for IBS, constipation, diarrhea, and most digestive issues ... See more

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3 days ago
Ancient Nutrition

Can't beet this 😁

Classic hummus is delcious, but sometimes you need to mix things up a bit in the kitchen.

Full Recipe: http://bit.ly/2ChGoC6

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3 days ago
Lifestyle & Functional Medicine, Ireland

Wow what a line up we here at The Happy Gut Clinic cannot wait for this 3rd Annual Lifestyle & Functional Medicine Conference

Check out our phenomenal line up of speakers with 3 weeks to go! **Bring your friend or family member. This is an unmissable event and open to everyone with an interest in health and nutrition

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We ... See more

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6 days ago
Timeline Photos

Blackberry jam! 😋
Sweetened with raw honey and thickened with chia seeds!!
Love easy peasy food!!
🍓
I heated mine to keep for longer but you can blitz the berries with the honey and seeds too ... See more

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1 week ago

What a lovely testimonial, this is what makes it all worthwhile. Thank you

As part of our Department’s Health and Wellbeing strategy, we organised a lunch and learn session on Gut Health which ... See more

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1 week ago
Bugging cancer: gut bacteria and the big C

Interesting read 😊

Most cancers are ‘spontaneous and are due to bad luck or bad decisions’

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1 week ago
Timeline Photos

It’s the little things done on a daily basis that have the biggest effect on our health....
Like adding seaweed to an already nutritious bone broth!!! 😋 Try Sea Spice by Quality Sea Veg from ... See more

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1 week ago
Timeline Photos

Self care includes taking a lunch break!...
Eating in a relaxed environment and enjoying your food is just as important as the food itself!! 😋😋😋
So go on, take a break, you sooooo deserve ... See more

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1 week ago
Maev Creaven Nutrition

Not 1, 2, miss , so 3, be there !

Autoimmune diseases (lupus, rheumatoid arthritis, Irritable Bowel Disease, Hashimotos/ Thyroid, Celiac and MS), affect 250 million people worldwide. In the United States figures range from ... See more

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1 week ago
Just Eat Real Food

October is Raynaud’s Awareness month and the Raynaud’s Association is launching a new awareness campaign to urge those with the painful disorder not to dismiss this kind of pain as the ... See more

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1 week ago
TheDr.Com

Magnificent Magnesium

Taking a magnesium supplement at bedtime can help reduce feelings of anxiousness, especially if you have insomnia or a racing mind when you’re trying to fall asleep. If you suffer from ... See more

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1 week ago
Nutritional Therapists Of Ireland

30 minutes to health

👌

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1 week ago
Mark Hyman, MD

Statin again, listen in to get info on statins

Cholesterol has become so confusing. The reality is, most of us have little understanding about the cholesterol levels in our blood and the whole topic is much more complicated than we previously ... See more

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2 weeks ago
Nutritional Therapists Of Ireland

Timing just might be everything

Could managing weight really come down to this simple idea of timing? #ntoi #weightmanagement

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2 weeks ago
Food Matters

Fork goodness health

What's on your fork today?

www.foodmatters.com #foodmatters

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2 weeks ago
Karen Ward Optimum Health

Have you booked your ticket? Less than 30 left! The underlying causes of autoimmune disease are multifactorial and complex as I know all too well. The amazing line up of speakers at this years #fxmed ... See more

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